Best Natural Blue Foods

Best Natural Blue Food Color

Looking for a natural blue food color? Well, you’re on the right page to discover alternative ways to hue your food with natural ingredients to make it more appealing and have a distinct flavor. This will amaze you how this food can make your dish colored as blue as the sky.

All great sources of natural blue food color are Blueberries, Blue Corn, Blue Lobsters Blue Cheese, Blue potato, and Blue Pea Flower. You can use them to add a splash of color to your dishes or as part of a more complex color palette.

With so many different shades of blue available, you’re sure to find the perfect one for your needs!


Blueberries are one of the best natural blue foods you can use to color your food. They have a beautiful blue color that can brighten up any dish, and they are also healthy and full of nutrients. Blueberries are perfect for coloring cakes, cupcakes, cookies, muffins, and other baked goods. You can also use them to color frosting, icing, and other decorations. If you want to add a pop of color to your food, blueberries are the way to go!

Best Natural Blue Foods
Best Natural Blue Foods

Here’s a recipe for using them to create a beautiful blue hue.

Ingredients are:

– 1 cup blueberries, fresh or frozen

– 1/2 cup of water

– 1 tablespoon of lemon juice

– 2 tablespoons of sugar


1. Combine the blueberries, water, lemon juice, and sugar in your small saucepan over medium heat.

2. Cook the mixture until it comes to a boil, then reduce the heat and simmer for 5 minutes.

3. Strain the mixture through a fine-mesh sieve or cheesecloth into a clean bowl.

4. Use the blueberry liquid as a natural food color in your favorite recipes. Enjoy!

Blue Corn

Blue corn is one of the best sources of natural blue pigment, and it can be used to tint a variety of foods and beverages.

Blue corn is rich in anthocyanins, which are powerful antioxidants. These compounds give blue corn its distinctive color and also offer a range of health benefits. Blue corn is a good source of fiber and vitamins A and C. It also contains magnesium, potassium, and iron.

Blue corn is one of the best natural blue food color options available. It can be used to add color to both sweet and savory dishes, and it’s perfect for those who are looking for a natural alternative to synthetic food dyes. 

Blue Corn
Blue Corn

Here’s a quick and easy recipe for blue cornbread that you can use to add some beautiful color to your next meal.

Ingredients are:

1 cup blue cornmeal

1 tablespoon baking powder

1 cup of all-purpose flour

1/4 cup sugar

1 teaspoon of salt

2 eggs, beaten

1 cup of milk

1/4 cup melted butter or vegetable oil


1. Preheat your oven at least to 400 degrees Fahrenheit.

2. Mix the blue cornmeal, all-purpose flour, baking powder, salt, and sugar in your bowl.

3. Whisk the eggs, milk, and your melted butter or oil together in your separate bowl. Then, add this wet mixture to your dry ingredients before you stir all the ingredients until they are all well combined.

4. In your greased pan with flour, pour your batter. You have to bake it for around 20-25 minutes. Or wait until the cornbread is golden brown and firm to touch.

5. Let the cornbread cool for a few minutes. Then, it’s ready to be sliced and served. 

Blue Lobsters

If you’re searching for a natural blue food color, blue lobsters are your best bet. These crustaceans get their vibrant hue from a protein called astaxanthin, which is also found in other blue-hued seafood like shrimp and crab. When used as a food coloring, blue lobsters can give your dishes a beautiful blue hue without any synthetic ingredients.

As you probably know, blue lobsters are very rare (How To Freeze Lobster – even Blue Ones). They’re so rare that some people believe they don’t even exist! But they do, and they make the perfect natural blue food color.

Blue Lobsters
Blue Lobsters

Here’s a quick and easy recipe for blue lobster bisque:

Ingredients are:

1 lb lobster meat

1 onion, chopped

3 cloves garlic, minced

2 cups vegetable broth

1 cup of milk

1/4 cup flour

Salt and pepper to taste


1. In your large pot, sauté onions and garlic in olive oil until softened.

2. Add lobster meat and sauté for a few minutes more.

3. Add vegetable broth and milk, and bring to a boil.

4. Whisk in flour, salt, and pepper.

5. Let the bisque simmer for 10-15 minutes, or wait until thickened.

6. Perfect to serve with crusty bread.

As you can see, blue lobsters make a beautiful and unique bisque. If you’re looking for a natural blue food color, there’s no better choice than lobster!

Blue Cheese

There are many benefits to using blue cheese as a natural blue food color. First, it is a very safe and healthy option. Blue cheese is made from milk that has been fermented and then aged. This process results in a product that is low in fat and calories and high in protein. Additionally, blue cheese contains beneficial bacteria that can help to improve digestion and promote a healthy immune system.

If you are looking for a natural blue food color that is both safe and versatile, blue cheese is an excellent option. Give it a try in your next recipe and see how it can enhance the flavor and nutrition of your dish.

Here is a simple recipe for blue cheese dressing that you can use to add color to your dishes:

Ingredients are:

1/2 cup blue cheese, crumbled

1/4 cup sour cream

1/4 cup mayonnaise

1 tablespoon white wine vinegar

1 tablespoon milk

salt and pepper to taste


1. In your medium bowl, combine blue cheese, sour cream, mayonnaise, vinegar, and milk. Mix until smooth.

2. Season with salt and pepper to taste.

3. Use as a dressing for salads or as a dip for vegetables or chips.

Store in an airtight container in the refrigerator for up to 2 weeks.

Blue Potato

Blue potato is an excellent natural blue food color. Its deep blue hue comes from anthocyanins, which are powerful antioxidants. These health-promoting compounds can help to protect cells from damage, reduce inflammation, and even boost brain function.

Blue potato has a long history of use as a natural dye. It was once used to color fabrics and ceramics. Today, the blue potato is making a comeback as a natural food colorant. Thanks to its vibrant color and health benefits, it is becoming increasingly popular in the food industry.

Here is a recipe for blue potato salad that is sure to impress your guests:

Ingredients are:

1 lb. blue potatoes, cubed

1/2 cup mayonnaise

1/4 cup sour cream

1/4 cup diced onion

1/4 cup diced celery

2 tablespoons chopped fresh parsley

Salt and pepper to taste


1. In your large bowl, combine all of the ingredients and mix well.

2. Cover and refrigerate for at least 1 hour before serving.

Blue Pea Flower

The blue pea flower is a beautiful flowering plant that is native to Southeast Asia. The flowers are used to make a natural blue food color. This color is perfect for adding a natural blue hue to your dishes.

The blue pea flower is rich in anthocyanins, which are powerful antioxidants. These antioxidants can help to protect your cells from damage and may even help to reduce the risk of some chronic diseases.

The blue pea flower is also a good source of fiber. This type of fiber can help to regulate digestion and may even help to reduce cholesterol levels.

Here is a quick and easy recipe called Butterfly Pea Flower Cake to try out at home:

Ingredients are:

-1 teasepoon baking powder

-1 cup of all-purpose flour

-½ tsp salt

-1 cup sugar

-½ cup butter, softened

-2 eggs

-1 tsp vanilla extract

-¼ cup of milk

-1 Tbsp butterfly pea flower powder


1. Preheat the oven at least to 350F. Grease and also flour an 8-inch cake pan.

2. Whisk your all-purpose flour, salt, and baking powder together in your small bowl.

3. In your large bowl, cream butter then add sugar together until light and fluffy. Beat in eggs one at a time, then stir in vanilla extract.

4. Add the flour mixture to your milk alternately to the butter mixture, beginning and ending with the flour. Stir in butterfly pea flower powder until well combined.

5. Using your pan cake, pour your batter and bake it for about 30 minutes. You can also use a toothpick or cake tester.

6. Allow the cake to cool for a few minutes. Then you can slice and serve it. Enjoy!