How to Store Avocado Oil

How to Keep Avocado Oil Fresh

Avocados are delicious, nutritious fruit that can be used in different ways. One of the most popular uses for avocados is to make avocado oil. Avocado oil is a healthy, delectable oil that can be used in various recipes.

Avocado oil is a great alternative to olive oil, vegetable oil, virgin coconut oil, and sesame oil. It’s a perfect oil for cooking, baking, and even salad dressing, and it also has a rich, nutty flavor, like peanut oil, that enhances the flavor of food.

Plus, avocado oil is packed with nutrients like Vitamins A and E, with two different types to choose from, refined avocado oil, which has a light flavor compared to unrefined avocado oil, which has a buttery flavor.

However, because avocado oil is a natural product, it can go bad quickly if not stored properly. Fresh Avocados that often have brown spots are used for oil.

Spoiled avocado oil has an unpleasant odor and can contain toxins that will bring health risks.

In this blog post, we will show you three ways to store avocado oil so it stays fresh and delicious.

3 Ways to Store Avocado Oil

Here are three tips for storing avocado oil:


If you’re going to use avocado oil within the next month or so, a dark cabinet in your pantry is the best place to store it.

Just make sure to keep the bottle tightly sealed so that the oil doesn’t oxidize because it will lose its flavor and will lessen its health benefits.

A Special Avocado Oil Bottle Tightly Sealed
A Special Avocado Oil Bottle Tightly Sealed

And once you’ve opened the bottle, be sure to use it within a few weeks for optimal freshness. With its versatility and delicious flavor, avocado oil is a kitchen staple that you’ll enjoy cooking with again and again.


If you want to extend the shelf life of your avocado oil, store it in the fridge.

If you plan to cook with avocado oil, you’ll want to keep it in the fridge. Not only will it preserve the oil’s flavor better, but it will also prevent it from becoming cloudy or forming something that looks like sediment near the bottom.

Room-temperature avocado oil is more fluid and has a lighter taste, so it’s ideal for dressing salads or marinating meat. Cold avocado oil, on the other hand, is more viscous and has a stronger flavor, making it better suited for baking or cooking. So if you’re looking to make your avocado oil last a little longer, pop it in the fridge. Just don’t forget to take it out and let it warm up before using it.

How To Store Avocado Oil In The Fridge

If you do decide to store avocado oil in the fridge, it is ok to keep it in the original packaging of either a glass or plastic bottle.  Make sure you only open the bottle when needed. Otherwise, the oil will begin to oxidize and lose flavor.

How Long Does Avocado Oil Last In The Fridge

Avocado oil will keep well in the fridge, easily for 8 to 12 months. 

It may start to become cloudy and form something that looks like sediment at the bottom. That’s not harmful,  and the oil will keep its flavor and taste for all the time it is stored in the refrigerator.

So storing opened avocado oil for 9 months in the fridge is a good idea and that way, you can enjoy the health benefits of avocado oil without worrying about losing any of its nutrients.

Before Using Avocado Oil Stored In The Fridge – Should It Be Left Out First

Yes,  be sure to bring the oil to room temperature before using it, as cold avocado oil can be quite strong.

How To Store Avocado Oil In The Freezer

Best of all, avocado oil can be stored in the freezer for up to 12 months.

This makes it a great option for stocking up or for keeping on hand in case of emergency.

When Freezing avocado oil, allow room for a little expansion and I prefer not to use glass containers.

To use frozen avocado oil, simply bring it to room temperature before use. The oil will be very thick, so you may need to warm it gently before using it. With proper storage, avocado oil can be a healthy and convenient option for all your cooking needs.

Also see how long avocado oil can last before going bad.

A Handy Table Of Avocado Oil Storage Shelf Life

 See the table below for how long avocado oil lasts after opening

 Avocado Oil Un-OpenedAvocado Oil Open Bottle
Avocado Oil Stored in the Pantry1 Year4-6 Months
Avocado Oil Stored in the Fridge12- 14 Months8-12 Months
Avocado Oil Stored in the Freezer12 to 18 Months12 Months
A Chart Of Avocado Oil Shelf Life in the Fridge, Freezer and Pantry

Should you refrigerate avocado oil after opening it

Should You Refrigerate After Opening?
Avocado oil doesn’t need to be refrigerated if you keep it at a constant temperature. However, if you store it in the refrigerator, it might become cloudy and solidify. Once you bring it back to room temperature, the oil should return to its original consistency and color.
No matter where you store your avocado oil, make sure that it stays away from direct sunlight. Sunlight causes oxidation, which makes oils rancid.

Will Avocado Oil Solidify in the Fridge?

Does avocado oil harden when refrigerated? – Avocado oil is great for cooking and baking, but if you store it in the refrigerator, it might start to solidify. However, this doesn’t mean that it’s no longer usable. Once the oil is brought back up to room temperature, it’ll return to its normal consistency.

Avocado oil is very stable at room temperature, so there’s really nothing wrong with storing it in the fridge. Just remember to bring it back up to room temperature before using it.

Should Avocado Oil Be Kept in A Dark Bottle

Should avocado oil be kept in a dark bottle

Avocado oil should be stored in a dark bottle. Light exposure can cause oxidation, which causes the oil to become rancid and lose its flavor. However, if you keep your avocado oil in a dark place in the pantry or cupboard, it won’t lose any of its health benefits.

Can You Buy Bottles For Avocado Oil Storage

You can also buy a special dark bottle specifically made for storing avocado oil. These bottles are usually made of stainless steel and come with a lid that seals tightly.

Since the bottle is sealed, it prevents oxygen from entering the bottle and causing oxidation.
Avocado oil is very perishable if left in the light, so don’t leave it sitting out in the sun or near heat sources. 


Avocado oil is a popular cooking oil that is known for its rich, flavorful taste. However, if avocado oil is not stored properly, it can quickly become rancid and lose its natural flavor and nutritional value.

To prevent this from happening, it is important to store avocado oil in a cool, dark place like in your kitchen cabinet, in the fridge, or in your freezer.

An airtight container will help to keep the oil fresh for longer.

In addition, it is important to avoid exposing the glass bottle of avocado oil to too much heat or light, as this can cause it to degrade more quickly.

Dark bottles and tins are ideal for storing avocado oils since they block out light. Light exposure can cause the degradation of the oil, making it less nutritious and flavorful.

But, if you store your avocado oil in a clear container, it may look pretty, but it won’t protect the oil against light exposure.
Keep your avocado oil in a cool, dark place away from heat and direct sunlight. You can find a variety of dark containers online, including glass jars and metal cans.

If you follow these simple storage tips, you can enjoy your avocado oil for months to come!