Jackfruit is a tropical fruit native to India and Southeast Asia. It has a sweet flavor and is often used in Asian dishes such as curries. Jackfruit is also known as ‘Bombay Duck’ because of its resemblance to duck meat.
Jackfruit is a popular fruit in South East Asia and is gaining popularity in Europe. In fact, it is now being sold in supermarkets across North America.
Indonesia uses jackfruit in a lot of its dishes and also star fruit is common there.
Immature Jackfruit taste is quite bland in flavor, but it can be enriched with honeycomb.
What Is Jackfruit?
Jackfruit is a tropical fruit that’s become popular in the U.S. thanks to its versatility: It can be used in everything from smoothies to curries and even ice cream!
The fruit grows on trees about 20 feet tall and has a thick, knobby shell. Inside are large white seeds surrounded by juicy flesh. A very ripe jackfruit pod has a sweet banana-like quality.
For making savory recipes and dishes, normally you would use a firm (only just ripe) fruit because it is firmer. This firmness gives it a great texture.
It is worth noting jackfruit is of similar texture tempeh or meat the nutrient content is very different. Jackfruit has a much lower protein level of less than 1 ounce per serving. Because of this some people find it not quite as filling.
What Jackfruit lacks in protein it makes up for in both fiber content and vitamin potency. Plus it is full of antioxidants.
What is the texture of jackfruit?
A fresh Jackfruit that is ripe will have a little string texture a bit like a pineapple. It does not have a large amount of juice though.
The unripe fruit is more firm and quite fibrous. Hence its popularity in the vegetarian and vegan world.
Does jackfruit really taste like meat?
Jackfruit has been eaten since ancient times and was used as a food source for many remote villages. Today, it’s considered a delicacy and is often served at Asian weddings and other celebrations.
While jackfruit might look similar to chicken or duck, there are differences between these two foods. The texture of jackfruit is much softer and less chewy than duck breast. It’s also low in fat and cholesterol making it a healthy alternative to meat.
Here are three reasons to try out jackfruit instead of beef or pork.
1. Jackfruit is extremely versatile and can be used in almost anything where meat is used.
2. Jackfruit is naturally gluten-free and contains no hormones or antibiotics.
3. Jackfruit comes with a host of health benefits including high levels of protein, vitamins, minerals, antioxidants, and fiber.
Is jackfruit good for you?
Yes, it is. Jackfruit is one of the most nutritious fruits available today. It’s loaded with nutrients. Most notably, it’s rich in potassium, which is essential for blood pressure regulation. Also, it contains a significant amount of iron, zinc, and magnesium.
In addition, it’s a great source of Vitamin C and B6. Jackfruit is high in fiber and low in calories so it won’t break your diet plan.
How do I prepare jackfruit?
You can eat jackfruit raw but it’s best when cooked. You could boil it whole, cut it into pieces or slice them and mix them with rice or noodles.
However, if you want to make jackfruit curry, you should first chop it and add it to your favorite curry recipe later in the cooking process.
See our Jackfruit Vegetarian Rendang Recipe
Does jackfruit taste as good as pulled pork?
Jackfruit tastes similar to pulled pork but has less fat and calories. If you want to try jackfruit, go for the canned variety. The best way to cook jackfruit is to boil it for about 15 minutes, then add some water and simmer until tender. You can also grill it.
Does jackfruit taste as good as pulled pork? – cooked with the right seasoning it goes pretty close – but it does not have the rendered fat content of pulled pork – so it does not taste the same.
How Is Jackfruit Eaten
You eat Jackfruit as curry, BBQ and also in desserts.
What does Jackfruit Edible Parts – Flesh look like?
The flesh of the jackfruit looks like dark yellow jelly and is soft and slightly sweet in flavor.
It is very juicy and easy to digest compared to other fruits. The seeds contain a lot of nutrition and they’re edible too! The seeds are usually soaked before eating and taste a bit like chestnuts.
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Can we freeze jackfruit?
Yes, you can freeze jackfruit once it’s peeled. Just place it in an airtight container and store it in the freezer for up to 3 months. Once frozen, just thaw it overnight in the refrigerator.