{"id":10773,"date":"2021-12-16T19:29:53","date_gmt":"2021-12-16T19:29:53","guid":{"rendered":"https:\/\/onepotdishrecipe.com\/?p=10773"},"modified":"2024-02-16T05:49:17","modified_gmt":"2024-02-16T05:49:17","slug":"how-much-garden-salad-per-person","status":"publish","type":"post","link":"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/","title":{"rendered":"How Much Garden Salad per Person"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"how-much-garden-salad-per-person-for-a-big-group-or-crowd\"><span class=\"ez-toc-section\" id=\"How_Much_Garden_Salad_per_Person_for_A_Big_Group_or_Crowd\"><\/span>How Much Garden Salad per Person for A Big Group or Crowd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Whether planning a small family dinner or a <a href=\"https:\/\/onepotdishrecipe.com\/how-many-crab-cakes-per-person\/\">crab cake barbeque for friends<\/a>, knowing how much garden salad per person is important. When serving greens to your guests, you should know that each person will eat about two and a half ounces. With that in mind, let\u2019s determine how much garden salad you must make for your group and can be used for the <a href=\"https:\/\/onepotdishrecipe.com\/good-salad-for-dinner\/\">evening meal side salad<\/a>. <\/p>\n\n\n\n<p>See our handy table at the end of this article.<\/p>\n\n\n\n<p>You may also be interested in<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/onepotdishrecipe.com\/how-much-cobb-salad-per-person-for-a-big-group\/\" data-type=\"post\" data-id=\"10644\">How much Cobb Salad for a large group<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/onepotdishrecipe.com\/how-much-chicken-salad-per-person-for-a-crowd\/\" data-type=\"post\" data-id=\"10376\">How much Chicken Salad for a party<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/onepotdishrecipe.com\/how-much-pasta-salad-per-person\/\" data-type=\"post\" data-id=\"7173\">How much Pasta salad for 20 people<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/onepotdishrecipe.com\/how-much-macaroni-salad-per-person-for-a-crowd\/\" data-type=\"post\" data-id=\"10674\">How much Macaroni Salad for a big gathering<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/onepotdishrecipe.com\/exactly-how-much-potato-salad-to-buy-for-any-group-size\/\" data-type=\"post\" data-id=\"4392\">How much potato salad for a crowd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/onepotdishrecipe.com\/how-to-choose-a-salads-for-a-party\/\" data-type=\"page\" data-id=\"10662\">Also the top 5 salads to serve for a family BBQ or Party<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/onepotdishrecipe.com\/how-much-garlic-bread-per-person\/\">How much Garlic Bread For 100 People<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-lettuce-makes-the-best-garden-salad\"><span class=\"ez-toc-section\" id=\"What_Lettuce_Makes_the_Best_Garden_Salad\"><\/span><strong>What Lettuce Makes the Best Garden Salad?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The hardiest type of lettuce for a buffet-style occasion is iceberg and Romaine lettuce. You will be able to serve a group of 4-6 people with one medium\/large head of this type of lettuce. In addition, ensure the salad greens and other vegetables stay fresh by placing bowls over a bed of ice.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-cups-of-greens-are-in-a-garden-salad\"><span class=\"ez-toc-section\" id=\"How_Many_Cups_of_Greens_are_in_a_Garden_Salad\"><\/span><strong>How Many Cups of Greens are in a Garden Salad?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When serving a garden salad as the main dish, each serving is about two cups of salad greens. There are a variety of tasty green options for making meaty salads, like a chef\u2019s salad. These options include: leaf lettuce, Iceberg, Romaine, and even spinach ( baby spinach)<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Much_Garden_Salad_per_Person_for_A_Big_Group_or_Crowd\" title=\"How Much Garden Salad per Person for A Big Group or Crowd\">How Much Garden Salad per Person for A Big Group or Crowd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#What_Lettuce_Makes_the_Best_Garden_Salad\" title=\"What Lettuce Makes the Best Garden Salad?\">What Lettuce Makes the Best Garden Salad?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Many_Cups_of_Greens_are_in_a_Garden_Salad\" title=\"How Many Cups of Greens are in a Garden Salad?\">How Many Cups of Greens are in a Garden Salad?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#Other_Green_Ingredients_Used_in_a_Garden_Salad\" title=\"Other Green Ingredients Used in a Garden Salad\">Other Green Ingredients Used in a Garden Salad<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Much_Garden_Salad_Does_a_Person_Need_to_Eat\" title=\"How Much Garden Salad Does a Person Need to Eat?\">How Much Garden Salad Does a Person Need to Eat?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_are_Leafy_Vegetables_Measured\" title=\"How are Leafy Vegetables Measured?\">How are Leafy Vegetables Measured?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Many_Heads_of_Lettuce_to_Make_a_Garden_Salad_for_50_People\" title=\"How Many Heads of Lettuce to Make a Garden Salad for 50 People?\">How Many Heads of Lettuce to Make a Garden Salad for 50 People?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Many_Heads_of_Romaine_Lettuce_to_Make_a_Garden_Salad\" title=\"How Many Heads of Romaine Lettuce to Make a Garden Salad?\">How Many Heads of Romaine Lettuce to Make a Garden Salad?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Many_Servings_are_in_a_Garden_Salad\" title=\"How Many Servings are in a Garden Salad?\">How Many Servings are in a Garden Salad?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Much_Garden_Salad_Do_I_Need_for_Each_Person\" title=\"How Much Garden Salad Do I Need for Each Person?\">How Much Garden Salad Do I Need for Each Person?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#A_handy_table_of_how_much_garden_salad_per_person_for_10_to_100_people\" title=\"A handy table of how much garden salad per person for 10 to 100 people.\">A handy table of how much garden salad per person for 10 to 100 people.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Large_Should_Each_Garden_Salad_Be\" title=\"How Large Should Each Garden Salad Be?\">How Large Should Each Garden Salad Be?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/onepotdishrecipe.com\/how-much-garden-salad-per-person\/#How_Many_Servings_Are_in_A_2lb_Bag_of_Salad\" title=\"How Many Servings Are in A 2lb Bag of Salad\">How Many Servings Are in A 2lb Bag of Salad<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-image-640\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-640x360.jpg\" alt=\"How Many Lettuces Do I Need for Garden Salad for 20 People\" class=\"wp-image-10771\" srcset=\"https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-640x360.jpg 640w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-300x169.jpg 300w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-1024x576.jpg 1024w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-768x432.jpg 768w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-480x270.jpg 480w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-720x405.jpg 720w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-960x540.jpg 960w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-1168x657.jpg 1168w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13-150x84.jpg 150w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/3-13.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">How Many Lettuces Do I Need for Garden Salad for 20 People<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"other-green-ingredients-used-in-a-garden-salad\"><span class=\"ez-toc-section\" id=\"Other_Green_Ingredients_Used_in_a_Garden_Salad\"><\/span><strong>Other Green Ingredients Used in a Garden Salad<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Chickweed is a tender green vegetable used in a garden salad that often isn\u2019t thought to be a vegetable. A plant primarily intended for salad use; known to grow profusely in flower beds and gardens. It may be cooked, but many prefer it raw in a green salad. It is not known for having a robust flavor, which is why it goes so well with other vegetables in a salad.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-garden-salad-does-a-person-need-to-eat\"><span class=\"ez-toc-section\" id=\"How_Much_Garden_Salad_Does_a_Person_Need_to_Eat\"><\/span><strong>How Much Garden Salad Does a Person Need to Eat?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>People require a certain amount of leafy greens in their diet to create fuel to the body\u2019s cells. This amount varies depending on the person\u2019s size. However, a good estimate is around 7 to 10 cups of garden salad daily. The more you eat each day, the more nourishment your body receives. The body finds garden salad easily digestible; eating a salad for lunch and dinner provides enough daily nourishment.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-are-leafy-vegetables-measured\"><span class=\"ez-toc-section\" id=\"How_are_Leafy_Vegetables_Measured\"><\/span><strong>How are Leafy Vegetables Measured?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To measure raw, leafy vegetables, figure that 2 packed cups of these leafy greens is the equivalent of one cup. What leafy greens can go into a garden salad? You can put any of the following green vegetables into the dinner salad you plan to serve:&nbsp;<\/p>\n\n\n\n<ul>\n<li>Lettuce&nbsp;<\/li>\n\n\n\n<li>Spinach&nbsp;<\/li>\n\n\n\n<li>Watercress&nbsp;<\/li>\n\n\n\n<li>Endive<\/li>\n<\/ul>\n\n\n\n<p>When measuring these types of greens there is usually an empty space remaining in the measuring device. Therefore, one filled measuring cup will be about one-half serving of greens.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-image-640\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-640x360.jpg\" alt=\"How Many Heads of Lettuce to Make a Garden Salad for 100 People?\" class=\"wp-image-10770\" srcset=\"https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-640x360.jpg 640w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-300x169.jpg 300w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-1024x576.jpg 1024w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-768x432.jpg 768w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-480x270.jpg 480w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-720x405.jpg 720w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-960x540.jpg 960w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-1168x657.jpg 1168w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15-150x84.jpg 150w, https:\/\/onepotdishrecipe.com\/wp-content\/uploads\/2021\/12\/2-15.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">How Many Heads of Lettuce to Make a Garden Salad for 100 People?<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-heads-of-lettuce-to-make-a-garden-salad-for-50-people\"><span class=\"ez-toc-section\" id=\"How_Many_Heads_of_Lettuce_to_Make_a_Garden_Salad_for_50_People\"><\/span><strong>How Many Heads of Lettuce to Make a Garden Salad for 50 People?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Depending on the size of each salad, you can usually get about eight side salads with a head of lettuce. That being said, you will need about seven heads of lettuce to make around fifty-plus salads. This should ensure enough of this leafy side for those who want seconds or thirds.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-heads-of-romaine-lettuce-to-make-a-garden-salad\"><span class=\"ez-toc-section\" id=\"How_Many_Heads_of_Romaine_Lettuce_to_Make_a_Garden_Salad\"><\/span><strong>How Many Heads of Romaine Lettuce to Make a Garden Salad?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If your guests prefer a garden salad made of Romaine lettuce, you will need one head for every five guests.&nbsp; Therefore, if planning a dinner for 50 people, you will need about 10 heads of this type of lettuce. Of course, you also need to consider seconds and possibly thirds, so 12 heads should be a sufficient amount.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-servings-are-in-a-garden-salad\"><span class=\"ez-toc-section\" id=\"How_Many_Servings_are_in_a_Garden_Salad\"><\/span><strong>How Many Servings are in a Garden Salad?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The average daily requirement of leafy greens is five servings. If you apply this metric to a large salad as one serving, you can reach this requirement in just one meal. Keep in mind, a salad isn\u2019t just leafy greens. There are other ingredients from the other food groups. Take, for instance, a chef\u2019s salad. This type of salad also has eggs, tomatoes, ham\/chicken, and cheese&#8211;dairy, meat, and fruit groups are all covered in this one salad.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-garden-salad-do-i-need-for-each-person\"><span class=\"ez-toc-section\" id=\"How_Much_Garden_Salad_Do_I_Need_for_Each_Person\"><\/span><strong>How Much Garden Salad Do I Need for Each Person?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Each person at your dinner party will need about three ounces of leafy salad. Therefore, if you are planning an event for 50 people, you need 150 ounces or nine pounds of lettuce. That\u2019s a whole lot of rabbit food!&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"a-handy-table-of-how-much-garden-salad-per-person-for-10-to-100-people\"><span class=\"ez-toc-section\" id=\"A_handy_table_of_how_much_garden_salad_per_person_for_10_to_100_people\"><\/span>A handy table of how much garden salad per person for 10 to 100 people.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>For 2 people you need 6 oz of garden salad<\/li>\n\n\n\n<li>For 10 people you need 30 oz or 1.9 lbs of garden salad. Plus you will need to buy 2 Romaine lettuce<\/li>\n\n\n\n<li>For 20 people you need 60 oz or 4 lbs of garden salad. Plus you will need to buy 4 Romaine lettuce or 3-4 iceburg<\/li>\n\n\n\n<li>For 50 people you need 150 oz or 9.4 lbs of garden salad. Plus you will need to buy 10 Romaine lettuce<\/li>\n\n\n\n<li>For 100 guests you need 19 lbs of garden salad. Plus you will need to buy 20 Romaine lettuce<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-large-should-each-garden-salad-be\"><span class=\"ez-toc-section\" id=\"How_Large_Should_Each_Garden_Salad_Be\"><\/span><strong>How Large Should Each Garden Salad Be?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The average side salad at a restaurant is served in a 7-inch round bowl. For those who wish to make a salad as the main course, it is served in an 8-inch bowl, which holds twice the ingredients. Two restaurant-sized side salads fit in a bowl 10-inches around.&nbsp; There are also 12-inch bowls that can accommodate three to four average servings of side. These are all good ways to determine how much garden salad per person your event needs.<\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1655348251509\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"How_Many_Servings_Are_in_A_2lb_Bag_of_Salad\"><\/span>How Many Servings Are in A 2lb Bag of Salad<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>There will be 11 servings in a 2-pound bag of garden salad. This will give each person around 1.5 cups of salad. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>How Much Garden Salad per Person &#8211; plus a handy chart with exact quantities for 2-100 people<\/p>\n","protected":false},"author":1,"featured_media":10772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[1045,43],"tags":[],"_links":{"self":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts\/10773"}],"collection":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/comments?post=10773"}],"version-history":[{"count":6,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts\/10773\/revisions"}],"predecessor-version":[{"id":20376,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts\/10773\/revisions\/20376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/media\/10772"}],"wp:attachment":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/media?parent=10773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/categories?post=10773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/tags?post=10773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}