Bulgar wheat is a type of grain that originated in Central Asia. It has become very popular in Europe because of its high protein content. But what makes it different from other grains?<\/p>\n\n\n\n
Bulgar wheat is gluten-free and contains fewer carbohydrates than other types of wheat like wheat bran<\/a>. This means that it is easier to digest and helps reduce cravings for sweets. It also tastes better than regular wheat bread, often used in soups, salads, or even desserts.<\/p>\n\n\n\n However, if you do not have bulgur wheat in stock or do not feel like using it, we have listed the best bulgur wheat substitute for you. You can use many options instead, but these top 7 alternatives are definitely the best!<\/p>\n\n\n\n