diet-friendly salad options<\/a> for summer, consider salads that are low in calories and high in fiber. Options such as green salads with plenty of leafy greens and veggies, fruit salads with a mix of seasonal fruits, and cucumber and tomato salads are all great choices. Adding lean protein sources such as grilled chicken or tofu can also make your salad more filling and satisfying. Be sure to choose dressings that are low in calories and high in flavor, such as a simple vinaigrette or a yogurt-based dressing.<\/p>\n","protected":false},"excerpt":{"rendered":"summer salads typically include a mix of fresh, seasonal ingredients such as leafy greens<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[1045,43],"tags":[],"_links":{"self":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts\/20400"}],"collection":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/comments?post=20400"}],"version-history":[{"count":1,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts\/20400\/revisions"}],"predecessor-version":[{"id":20403,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/posts\/20400\/revisions\/20403"}],"wp:attachment":[{"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/media?parent=20400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/categories?post=20400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onepotdishrecipe.com\/wp-json\/wp\/v2\/tags?post=20400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}