{"id":3777,"date":"2023-09-07T04:42:00","date_gmt":"2023-09-07T04:42:00","guid":{"rendered":"https:\/\/onepotdishrecipe.com\/?p=3777"},"modified":"2023-09-08T06:04:09","modified_gmt":"2023-09-08T06:04:09","slug":"difference-between-a-yam-and-a-sweet-potato","status":"publish","type":"post","link":"https:\/\/onepotdishrecipe.com\/difference-between-a-yam-and-a-sweet-potato\/","title":{"rendered":"Difference Between a Yam and a Sweet Potato"},"content":{"rendered":"\n
As a chemist and a home nutritionist, I am often asked about the difference between yams and sweet potatoes.<\/p>\n\n\n\n
Many people use these terms interchangeably, but they are actually two distinct vegetables.<\/p>\n\n\n\n
In this article, we will look at an explanation of the differences between yams and sweet potatoes, including<\/p>\n\n\n\n
Do Yams Equal Sweet Potatoes? Yams differ from sweet potatoes. Characterized by a coarse, bark-like exterior, yams possess a dry, starchy interior similar to standard potatoes. In contrast, sweet potatoes feature a smooth, reddish outer layer, tender insides upon cooking, and exhibit a sugary or sweeter taste.<\/em><\/strong><\/p>\n\n\n\n