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SHEET PAN BACON AND EGGS

Sheet pan bacon and eggs are one of those dishes that everyone loves. They're easy, quick to cook and great for Thanksgiving or Christmas Brunch
Prep Time8 minutes
Cook Time18 minutes
Total Time26 minutes
Course: Breafast, Brunch
Cuisine: Amercian
Servings: 4 people
Calories: 179kcal

Equipment

  • 1 sheet pan High Sided Pans Are Better

Ingredients

  • 8 eggs
  • 1 tbsp canola oil
  • 10 Bacon
  • 1 tsp green onion

Instructions

  • Turn the oven temperature up to 400 degrees Fahrenheit. Spray some cooking oil on a sheet pan and lightly coat it. Greasing the foil and then lining the baking or sheet pan. This makes cleanup a breeze.
  • Arrange the bacon on the sheet pan in a single layer without overlapping the pieces. This enables them to cook evenly and crisp up a little.
  • Cook the bacon in the oven for 10 to 14 minutes, or until it reaches the desired crispiness. Depending on how crispy you want your bacon, adjust the cooking time accordingly. Now when the bacon is around 5 minutes away from being, take the pan out of the oven.
  • Take care not to burn yourself on the hot sheetpan or baking sheet. Make the bacon into squares - I like four squares with two eggs per square, but you can make six squares.
  • Return the baking dish with the bacon and eggs to the oven to bake for another 5 minutes, or until the egg whites have cooked and set.
  • Decorate with chopped parsley.
  • Season with Salt & pepper to taste, and if you are into hot food, a few red pepper flakes give it a Christmas look and feel with the green chopped parsley.

Nutrition

Calories: 179kcal | Carbohydrates: 1g | Protein: 11g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 330mg | Sodium: 129mg | Potassium: 123mg | Fiber: 0.01g | Sugar: 0.3g | Vitamin A: 480IU | Vitamin C: 0.1mg | Calcium: 50mg | Iron: 2mg