If you’ve ever shopped at Costco, you’ve probably come across a tasty item in the frozen section; the Costo shrimp tempura.
When these frozen shrimps are fried, they make a delicious meal. But if we talk numbers, how many Costco shrimp tempura per person?
Costco shrimp tempura should be served as an average of three to five shrimps per person. That’s assuming you’re eating at least one extra dish along with the shrimp (How Many Pounds Of Shrimp Per Person).
The more other items you eat, the less amount of shrimp you should have to reduce fatty calories.
Let’s break this down a bit more.
Costco Shrimp Tempura Calories
Costco’s signature Shrimp Tempura comes in a box that contains 30 frozen shrimps. It also contains soy dipping sauce. They are not on the Costco Food Court menu though.
The serving would vary from person to person. On the box, it says ten servings of three shrimps per person. But how true is that?
The advertised amount of calories per serving is around 290 calories, which is approximately 96.7 calories per shrimp.
For people who want to maintain their weight; the number of daily calories to consume would be somewhere between 2,000 and 3,000 calories for men.
Women’s metabolism is generally lower than men’s, so their daily calorie intake should range from 1,600 to 2,400 calories.
As for how many Costco shrimp tempura per person; It depends on the number of calories you require per day and how many meals you will introduce the shrimp into.
Shrimp Tempura Calories and Servings
It’s highly unlikely that you will eat the Shrimp Tempura without anything else for all three meals. But for calculation purposes, we’ll temporarily assume so.
If one shrimp is 96.7 calories, a serving of five would yield around 483.5 calories. For three meals, that’s 1,450.5 calories.
That’s close to the minimum amount of women’s calories and around half the men’s maximum daily calorie intake.
If we divide calories among the three meals, we should have 400 to 500 calories for breakfast, and 700 to 800 calories for lunch and dinner each.
As it’s not recommended to eat fried food for breakfast, especially if it’s deep-fried. So, we’ll assume that you’ll have the Shrimp Tempura in one meal only.
We’re going to restrict our calculation to lunch or dinner. Additionally, we’ll average the calorie intake to 2,200 to avoid having to split everything between male and female.
If you are eating at least one dish with the shrimp, then the dinner’s 800 calories would be split in half. Leaving 400 calories for the Tempura.
The closest you could get to the 400-calorie intake is by eating four shrimps, which are 386.4 calories. If you eat five shrimps, it would get you to 483.5 calories, which is a little more than you want.
Keep in mind that all of these calculations are based on specific assumptions. If you change any of these parameters, you change the servings as well.
For example, if you eat two other items with the shrimp, like pasta and fries, your serving will be three instead of four to reduce the total number of calories in the meal.