Why Do People Eat Cornstarch

Why do people Corn Starch

Corn starch is used by many companies to thicken their products. It’s also used in some foods like soups and sauces. But did you ever wonder why it’s so popular? Well, here are some reasons that may surprise you.

1) The rise of the starch industry & starchy foods

Starch is one of the most common ingredients used in food products today.

Its use has grown exponentially since the 1800s. Back then, flour was difficult to produce and even harder to transport. Because of this, people turned to starches as a viable alternative for thickening and stabilizing dough during transportation and storage. Fast-forward a couple of hundred years and we’re seeing an increase in the consumption of starchy foods. Today, a big percentage of processed foods sold at US grocery stores are thickened with cornstarch or another type of starch.

 Thickeners give food a more luxurious texture. In this case, the thickener is called cornstarch. The reason why we use cornstarch instead of other types of thickeners is that it’s cheap, fast, and can be added easily to any type of cooking. So when cooked with meat or vegetables, the flavor is enhanced as they cook together.

Cornstarch has another function – so do people eat corn starch raw or uncooked. 

So Why do people eat Corn Starch Right Out Of The Box?

People eat corn starch usually because they have an unusual craving for strange foods or combinations of foods and it satisfies their needs.

There is a term that is used for this called “PICA“.

We have all heard of the “cravings women have when expecting and also many partners of pregnant women go through similar desires for these unusual food types”, often at unusual times.

Eating Cornstarch has also gained some notoriety from Angel Ogbonna (@angelkelechi) and her TikTok Videos of her consuming cornstarch, it actually went viral.

Can You Eat Raw Cornstarch?

No, you can not eat cornstarch that is raw in any significant quantity.

Cornstarch has no nutritional value. Its sole purpose is to enhance the flavors of other products.

What Does Cornstarch Taste Like?

What Are the Risks of Eating Cornstarch?

The risk of eating cornstarch are

  • no nutrition benefits
  • its calories are high
  • it is also high in carbohydrates
  • it affects blood sugar levels

Is It Bad To Eat Cornstarch

Is cornstarch bad for you?

It is not bad to eat cornstarch if the amount is small or it is used in cooking.

So small quantities of cornstarch are ok to consume, but eating large uncooked amounts of cornflour just does not make sense. Do not do it and seek some professional help. I would say it is not safe to eat cornstarch by itself – certainly not for any length of time.


Cornstarch is used as a thickener in many foods such as soups, sauces, gravies, and other dishes. It can also be used as a food additive to thicken liquids like gravy. The main ingredient in cornstarch is starch which is made from corn. Cornstarch is a white powder that has a sweet taste. It is often used as a substitute for flour when making baked goods.

Some people also say eating cornstarch can make you constipated – and nobody wants that.

So let cornflour or cornstarch do its job of thickening nice food recipes, but it is not food on its own.

Cornstarch is a thickening agent used in sauces, gravies, soups, and desserts. It’s made from corn, which is an excellent source of vitamin B6. This vitamin helps with energy metabolism, protein synthesis, and nerve function. It may help prevent certain cancers, including breast cancer. Cornstarch is often added to foods as a thickener or stabilizer. Cornstarch has been found to be safe when used in food products.