Substitutes for Sun Dried Tomatoes

Top 11 Substitutes for Sun Dried Tomatoes in 2024

Sun dried tomatoes typically are known for their intense flavor and chewy texture. They are ideal for adding to dishes such as pasta and stir-fried dishes.

These kinds of processed tomatoes are present in many recipes. Hence they are popular in many pantries but you can easily run out. Fortunately, there are lots of substitutes can help make up for this common ingredient.

Sun Dried Tomatoes Overview

Sun dried tomatoes are an extra ripe and lose a lot of the water contained in them after being placed into the sun for a long time. Manufacturers treat them with salt and or sulfur dioxide solution before being put into the sun.

They require around 7 to 15 kilograms of fresh fruit to make one kilogram of their product. After the process, the nutrients in the fruit will remain intact.

They are high with both lycopene plus vitamin C, and they can contribute to a person’s daily diet.

You can put them in various recipes and at different acidity levels. You can make pastes, dips, soups or purées out of them.

You can preserve sun dried tomatoes in various ways, such as olive oil. They can also be covered with virgin olive oil to give them a smoky flavor. You can put them to add to various dishes such as casseroles, pizzas or pasta.

If you’re looking for simple and delicious substitutes for sun dried tomatoes, the following items are for you. They’re all packed with nutrients and are ideal for any recipe.

1. Canned Tomatoes

For sauces, plus canned tomatoes can be a great alternative to sundried tomatoes. They provide a very similar flavor profile, but you can employ them for a  thin style sauce. 

If you’re looking for a great way to make your tomato sauce, then a tomato press is a must-have.

2. Semi-dried Tomatoes

These tomatoes are dried until they reach the midway point, which means they have a limited time to recover fully. They also have a texture that compensates for their moisture.

A semi-dried tomato is an excellent substitute for sun dried tomatoes. They have a slightly softer surface and are more nutritious.

Portions of semi-dried tomatoes are close to the original pizza toppings, but they’re not as extreme.

3. Fresh Tomatoes

If you, unfortunately, don’t have sun dried tomatoes in your pantry, you can put fresh ones as a substitute in specific recipes. 

But, always bear in mind that fresh ones have more water content. When you want a more concentrated tomato flavor in your cooking, double the fresh tomatoes. When the recipe suggests one cup of sun dried tomatoes, use two cups of fresh tomatoes.

Is Tomato Puree an Alternative for Sun-Dried Tomatoes
Is Tomato Puree an Alternative for Sun-Dried Tomatoes

4. Tomato Puree

A puree is a thick fluid made from the cooking and squeezing of tomatoes. You can employ it in recipes that benefit from a viscous tomatoey liquid.

Tomato puree is apparent in recipes with less potent flavor than sun dried tomatoes. You can add it to various dishes, sauces, and soups.

5. Tomato Paste

You can heat a thick paste made from tomatoes for a couple of hours to decrease its moisture content.

In Italian dishes, cooks use it to enhance the flavor of the tomatoes by adding a bit of shading and a bit of thickness. You can employ it to make a variety of sauces and soups.

6. Tamarind Paste

Most of the time, tamarind paste is used in Thai cooking to make delicious food. Asia pan-fried uses sun dried tomatoes as additional flavorings.

You can create this paste using a sharp, dull, tacky tamarind fresh from the market. It has a complex flavor profile due to its smoke and caramel notes.

7. Tomato Soup Powder

I love using sun-dried tomatoes because they add so much flavor to food without being overwhelming. But if you don’t want to use them, you can find tomato soup powder at most grocery stores and you may even have some in your pantry.  It’s often used in Italian cooking, but it works well in any dish where you’d normally do stewing. Tomato Soup Powder is nowhere near as concentrated as sundried Tomatoes – but if you are stuck it can work.

8. Salsa As A Substitute For Sun Dried Tomatoes

This recipe uses diced tomatoes and will work just fine for dips and condiment servings, If you want to add some extra spice to the dish, try adding some crushed red pepper flakes or cayenne pepper.

Bell Peppers As A Substitute For Sun Dried Tomatoes
Bell Peppers As A Substitute For Sun Dried Tomatoes

9. Roasted Bell Peppers

Bell pepper is a vegetable that can be grown in various colors. It can be used as a side dish, though it lacks the intense flavor of other types of peppers.

This sweet and slightly roasted pepper is ideal for adding a bit of flavor to your food. It’s also a great addition to dry bruschetta.

It is a good choice for serving as a reinforcement for bruschetta and appetizer platters. It’s also mild enough to be enjoyed without resorting to sun dried tomatoes.

10. Tomato Powder

Like sun dried tomatoes, you can make tomato powder from dehydrated tomatoes that are transformed into fine powder.

Aside from being used as a sauce or powder, you can use tomatoes in various recipes. These versatile ingredients are present in multiple dishes, such as soups, stews, and baked goods.

You will need to add a bit more to get the proper amount of flavor. It is also good to have with your dish during the off-season.

11. Quick DIY Sun Dried Tomatoes

Getting rid of fresh tomato juices and making sun dried tomatoes can take a long time, so use an oven to get them done quickly. Start with a selection of sweet and slightly ripened varieties.

Cut the fresh tomatoes nicely and put them on a lined with paper baking sheet. Cook them for about 20 minutes, or longer for bigger quantities.

How Do You Know if the Dried Tomatoes Have Gone Bad?

You can know when dried tomatoes have gone bad based on their texture and appearance. Hard, shriveled, and very chewy tomatoes are not ideal for eating. The tomatoes should have some juice left in them and still have softness.

Why Are Sun Dried Tomatoes So Expensive?

Sun Dried tomatoes are expensive due to their preparation and packaging. They can also be costly to store in fancy jars. Workers’ effort and years of experience to create such delicious delicacies cannot be compared to the DIY ones.

What Is Special About Sun Dried Tomatoes? - the Real Intense Good Taste
What Is Special About Sun Dried Tomatoes? – the Real Intense Good Taste

What Is Special About Sun Dried Tomatoes?

If you’re looking for something different, try sun dried tomatoes, typically less processed than regular tomatoes, and have lost around 90% of their original weight. They’re great for making unique dishes that require a particular flavor.

Are Sun Dried Tomatoes Better Than Regular Tomatoes?

Sun Dried tomatoes are known for their intense sweet-tart flavor, similar to fresh tomatoes. They also have a slightly chewier texture than regular ones.

Are Sun Dried Tomatoes Anti Inflammatory?

Sun Dried tomatoes are known to contain powerful nutrients and antioxidants that can help lower the risk of various cancers. They can also help lower inflammation and prevent heart disease.

Are Sun Dried Tomatoes in Oil Healthy?

Yes, sun dried tomatoes in oil are healthy. Sun dried tomatoes are a great source of lycopene, reducing the risk of various health conditions. They also contain Vitamin C.

Why Are They Called Sun Dried Tomatoes?

Sun Dried tomatoes have lost most of their water content due to their prolonged exposure to the sun. They are usually doesd with sulfur dioxide to improve their appearance and color.

What do sundried tomatoes taste like?

The most common substitute for sun dried tomatoes is tomato paste and they taste similar.

Types of sundried tomatoes

There are two main types of sun dried tomato products – whole and diced. Whole tomatoes are usually packed in oil and salt. Diced tomatoes are often sold in jars without any added ingredients.

Dry vs oilpacked sundried tomatoes

Oil-packed sundried tomatoes are packed in olive oil. This makes them easier to store and transport than dry ones. The oil will keep the tomato from drying out and spoiling. It also adds extra nutrients and flavor.

Do SunDried Tomatoes need to be rehydrated?

No, sun dried tomatoes don’t need to be rehydrate. But if you want to add them to a recipe, it may be best to soak them first. This will soften the tomato and allow it to absorb flavors better.