How Much Flank Steak Per Person To Feed a crowd.
A flank steak meal or dinner is frequently a challenging balancing act. In other words, you want the meal to be great rather than expensive, and most importantly, you want every attendee to leave completely satisfied.
The most difficult aspect of doing all of this may be determining how much flank steak to buy and cook for each person. While you don’t want to have leftover food, you don’t want the meal to end either. This article will give you an idea of how much flank steak to serve per person.
We also have a table of the exact amount of Flank Steak you will need per person for a crowd.
How Much Flank Steak Per Person
The golden rule is to prepare 8 ounces or half a pound of raw or uncooked flank per person. That means if your guests are four people, then you need to purchase at least 2 lbs of flank steak. If you’re cooking for six people, then you’ll need 48 ounces or 3 pounds of meat.
Moreover, the amount of steak that you buy depends on what cut of beef it is. For example, one pound of flank steak should feed about two people. Furthermore, you can get away with purchasing less because it’s relatively lean and can be made tender. The best cuts of beef are rib eye, sirloin tip, top loin, bottom round, and filet mignon. These are the most popular cuts of beef, but flank steak is used in many recipes also- for example flank steak is often used in making fajitas.
A Handy Table of The Exact Amount of Flank Steak to Buy per Person from 10 -100 People
How Much Flank Steak per Person for 10 Guests
For 10 guests, you should prepare at least 60 ounces or 3.75 pounds of flank steak
You will need to buy 8 oz of uncooked flank steak per person and for 10 people 5 lbs in total. Remember that you will lose some weight from flank steak when cooking.
How Much Flank Steak per Person for 30 People
For 30 people you need at least 11 pounds of cooked flank steak
You will need to buy 15 pounds of raw flank steak from your local butcher for 30 guests. If you have big eaters then buy about 10 percent extra.
Flank steak will lose around 20 percent of its weight when cooking.
How Much Flank Steak per Person for 50 People
- For 50 people you need at least 19 pounds of cooked flank steak
- You will need to buy 25 pounds of raw flank steak from your local meat store for 50 people. If you have big eaters then buy about 10 percent extra.
How Much Flank Steak per Person for 70 People
For 70 people you need at least 26 pounds of flank steak
You will need to buy 35 pounds of raw flank steak from your market for 70 guests. If you have all adult men then buy about 10 percent extra.
How Much Flank Steak per Person for A Large Group of 100 People
For 100 people you need at least 37.5 pounds of flank steak
You will need to buy 50 pounds of raw flank steak from your supermarket like Costco for 100 guests. If you have big eaters then buy about 10 percent extra.
What Are the Things to Consider When Serving Flank Steak For A Crowd
One thing to consider when serving flank steak for a crowd is the type of cuts of meat you choose. You can get flank steak from the shoulder blade, which has a large amount of flavor and texture. It is usually sold sliced thin, but you can ask the butcher to slice it thickly.
Here are more important things to consider, too:
You should always make sure that everyone gets enough steak. Make sure you provide plenty of vegetables, bread, and sauces. Furthermore, if you know that majority of your guests are meat-eaters, you should save more for them. Also, if they are composed of men, then be sure to prepare enough for them. This is because men tend to consume more than women and children.
2. Type of Event
If you’re planning to invite friends over for dinner, then you should think about the occasion first. You can prepare different types of meals depending on the event. For instance, if you’re having a birthday party, then you can prepare something like a baked potato bar along with some dishes with beefy flavor like flank steak. However, if you’re organizing an office gathering, then you can prepare a buffet with some flank steak or other types of steak. If you have other proteins then you can serve less flank steak.
The time factor is another important consideration. You should plan ahead so that you can finish cooking before the party starts. So, if you’re preparing a meal for 1 pm, then you should start cooking around 11 am. That way, you won’t run out of time.
4. Menu – other food served
It doesn’t matter how much steak you serve, but if you want to impress your guests, you should serve side dishes. For instance, if your menu includes a salad, then you can add some grilled chicken breast to it. If you have a dessert, then you can include some ice cream or cake. These will go well with the main course.
It’s not hard to find flank steak and other fresh recipes in grocery stores. But if you don’t want to spend money, then you can buy the cuts of meat online. You can even order it directly from the butcher shop.
You may also be interested in
- How Much Swiss Steak Per Person
- How much Wagyu Steak Per Person
- How Much Porterhouse Steak per Person for A Large Group
- How Do You Tell if A Steak Is Done – see our guide.
- Cooking for A Lot of Folks – See Our Cooking for A Crowd Guide
- How Many People in Your Steak Have a Well Done Steak – See Our Steak Statistics Page
What Is the Best Way of Serving Flank Steak
There are many ways of serving flank steak. The most common method is grilling. You can either grill it whole or cut it into pieces. Grilled flank steak is delicious and easy to cook. Here are the steps to do it:
Here are the top 9 ways to cook Flank Steak in 2023
1. Cook Flank Steak on an Outdoor Grill
First, you need to clean the grill. Then, you should oil it up. Some would wipe the grill with lime juice to add extra flavor to the cuts of meat.
Use a skillet to pan-fry the flank steak.
3. Instant Pot
This is one of the best methods of cooking flank steak. It produces really tender meat.
4. Slow Cooker
A Slow Cooker or Crockpot will work perfectly for this steak. Just remember to season the meat with salt and pepper before putting it inside.
Broiling is also a good option for cooking flank steak.
6. Air Fryer
Air fryers are great for cooking meats. They produce crispy results.
Roasting is another popular choice for cooking flank steak. You can roast it at 400 degrees F for 20 minutes per pound.
8. Pan Searing
Pan searing is a fast and simple way of cooking flank steak. Simply sear it on both sides until golden brown.
9. Stir Fry
Stir frying is another quick and easy way of cooking flank steak without any hassle.
Other Tips for Cooking Flank Steak
Season the steak
During the cooking methods, coat your favorite steaks with your desired spices and flavor, such as soy sauce, kosher salt, lime juice or lemon juice, olive oil or sesame oil, 3 cloves garlic, rosemary, pepper, etc.
Let the steak rest
Let the steak rest for at least 5 minutes after serving it. If you have leftover pieces of steak, you can just reheat it on the grill.
What To Serve With Flank Steak
After finishing cooking, slice the steak and serve it with any sides you desire. You can opt to have either of these sides:
- Potato Salad
- Green Beans
- Baked French Fries
- Mac and Cheese
- Wedge Salad
- Oven-Roasted Vegetables
- Onion Rings
- Green Salad
What Is the Difference Between Flank Steak vs Skirt Steak
Skirt steak vs flank steak. Both cuts come from the cow’s underside. The flank steak however the cut is a little farther back, right next to the plate.
- Flank steak is a less tough cut than Skirt Steak
- Skirt steak is usually more flavorful than flank steak if cooked alone.
A flank steak is a popular cut of meat.
A flank steak is also known as London Broil. It comes from the area where the hind leg meets the loin. The best part of this cut is that it cooks quickly because it contains less fat than other cuts of beef.
Skirt steak is also a popular cut of meat. This cut comes from the underside of the cow. It has a good amount of marbling, which means there is more fat in the cut.
Flank steak is leaner than skirt steak. It does not contain as much fat as skirt steak. Therefore, it requires less cooking time.
However, to be fair – both are usually marinated to add more flavor and both types marinate very well.
You can find skirt steak at many grocery stores and butcher shops. It is often sold frozen.
Flank steak is available at specialty markets and sometimes at supermarkets.
Both cuts are delicious when marinated, grilled, and served with a side of vegetables.
How Much Flank Steak Do I Need for 4 Adults?
If there are 4 adults in a gathering, better prepare 32 ounces of flank steak or 8 oz per attendee
How Much Flank Steak Do You Need for 6 People?
If there are 6 adults in a gathering, better prepare 48 ounces of flank steak.
How To Make Flank Steak Tender?
The best way to tenderize flank steak is by using a sous vide machine. If you don’t own one, you can use a pressure cooker instead.
Also marinating the flank steak overnight will add flavor and tenderness to it.